MSM (Methyl sulfonyl methane) is an organic form of sulfur that is easily absorbed and utilized by the body. It is a naturally- occurring compound that is found in many…
Did you know? The body makes vitamin D from sun exposure. For many years now we have heard the warnings of stay out of the sun or wear sunscreen at…
You can make this a breeze by buying the pre-made frozen açaí puree at the store which is what I do. I’ll share my favorite at the end of the…
Nausea is awesome, said no one ever! Every pregnancy is different when it comes to nausea. Some expecting mamas might feel queasy off and on for a few hours, while…
For the past year I’ve been saying over and over again that I’ve made all these great changes in my life and the last thing I need to change is…
This birth. My goodness. When this sweet mama asked me to be a part of her birth my heart just about exploded. There is nothing more intimate than birth, in…
Another thing very injurious to the child, is the tying and cutting of the navel string too soon which should always be left not only until the child has repeatedly…
I was going to label this post why essential oils should be in every home but then that doesn’t allow me to share what Young Living truly is about. Young…
This journey to becoming a Doula has provided me so much information on various subjects. One requirement before certification is to develop a list of local community resources for my…
I met this sweet family 4 years ago and I’m so grateful I did! They traveled to Columbia for a session and we’ve been friends ever since! I truly love…